Using leftover beans and rice not only makes this a super quick meal to make in less than 30 minutes but it's also full of resistant starch because the beans and rice were cooked and cooled in the fridge before being heated again.
This meal has quickly become another quick go-to staple of meals that takes under a half hour to make. I'm so excited to share it with you!
If you would like some of our other favorite quick meals be sure to check out newest ebook Thirty Meals 30 Minutes!
One Dish Skillet Burrito Bowl
1/2 cup onion, chopped
1 jalapeno, chopped (optional)
1 small can diced green chiles
1-2 Tablespoons Taco Seasoning
1 cup frozen corn
4-6 cups cooked brown rice
4 cups cooked black or pinto beans
2 teaspoons sea salt (or to taste)
1 can diced tomatoes
juice of one small lime (optional)
1/4-1/2 cup salsa
Top with:
Cheezy Sauce (thinned) or shredded raw cheddar
tomatoes
cilantro
green onions
In large skillet, heat oil and saute onion, peppers and green chiles. Add taco seasoning and corn stir till corn in warm add rice, beans and the rest of the ingredients. Mix together until warm and bubbly. Top with desired toppings.
1 comment:
I cant wait to try this!
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