Quick and Yummy Stuffed Peppers, 100% Raw


When the weather starts to warm up I start to think of recipes like this one.  No cooking involved so I don't have to heat up my Kitchen which in turn heats up the house.  Having meals that we don't have to cook in the spring is great because I can put off running the air conditioning until Summer.  This is one of Ryan's favorite Raw Dishes!  I love it because it is so quick and easy to prepare and super tasty! 








Quick and Yummy Stuffed Peppers
1 lb. Walnuts, ground fine in food processor
1 lb. Carrots, ground fine in food processor
2 Tablespoons nutritional yeast
1 Tablespoon poultry seasoning or fresh herbs of choice (sage, nutmeg, rosemary, thyme, basil, etc.)
1 Tablespoon olive oil
½ cup lemon juice
1 Tablespoon honey or 4 dates
1 ½ teaspoon salt
1 clove garlic, minced
black pepper or paprika for garnish

Place all ingredients into a large bowl and stir well to combine. Stuff your favorite color of bell pepper, or mushroom, or avocado. Enjoy. We like to use the leftover filling on a sandwich or on a salad. Yummy!!!




5 comments:

  1. Do you bake them or eat them raw?

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  2. We eat them raw. If you want them warm they can be warmed in a dehydrator at 105 or lower. This preserves all the enzymes and nutrients.

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  3. You have told me about those, but I haven't made them yet. They look and sound so good. I think I will try them, maybe with those mushrooms from B. B. Yummm.

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  4. about how many peppers does this fill?

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  5. Melissa: It's lots of filling we usually fill about 4-6 peppers. And end up with quite a bit of left over filling that we use on salads etc.

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